I had spent most of my life in and out of different types of therapy, until I found Cherie and was introduced to EMDR. The healing I have experienced and the changes in my behavioral patterns have been undeniable and overwhelmingly awesome. I finally feel like I have some form of control over my life.
There is still a long way to go, however I am grateful to have found this method, and grateful to have found a therapist I finally feel 100% comfortable with. Thank you Cherie.
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EMDR was what I needed to finally release the inner pain I’d carried all my life. Cherie is the best therapist I’ve ever had, she is highly skilled and compassionate.
EMDR has allowed my mind to quiet down. It has changed my perceptions of incidents in my life, allowing them to be dealt with so that they don't have the energy or impact to dominate my life. It takes the heat out of the incident or thought, stopping it from being a trigger, allowing it to be just a memory.Cherie provided an environment that was safe and non-judgemental allowing me to be open and honest with myself and the process.I am so thankful that I have undertaken EMDR, it has finally allowed me to process my triggers, and to deal with issues in my life in a positive way (not just ignoring them).
