EMDR Private Therapy

OuR APPROACH

Evidence-Based Therapy

At EMDR Psychology we provide tailored therapy programmes either in person or online, using a range of evidence-based techniques, including:

EMDR

Eye Movement Desensitisation
and Reprocessing
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‍EMDR helps people to process distressing memories and reduce their emotional intensity.

This method is highly effective for trauma, PTSD, anxiety, and other emotional challenges.
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Learn more about EMDR

Talk Therapy

Guided Conversation
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A safe, confidential space to explore your thoughts and emotions. Sometimes, simply talking through challenges with a skilled therapist can provide clarity and relief.
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Contact Cherie

CBT

Cognitive Behavioural Therapy
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CBT is a practical, solution-focused therapy that helps reframe negative thought patterns and develop healthier coping mechanisms.

Ideal for anxiety, depression, and stress management.
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Contact Cherie

Start Your Journey Today

Getting started is simple. Book an appointment with Cherie online or in Papamoa and take the first step toward a healthier, more balanced life.

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Pricing

Invest in your wellbeing

Appointments are available online via Zoom, or face-to-face in Papamoa, Tauranga, New Zealand.

Face-to-face Session

$200 | 50 minutes

‍Conducted at EMDR Psychology office Papamoa, Tauranga, New Zealand.
‍

Enquire now

Extended Session

$350 | 90 minutes

‍Conducted at EMDR Psychology office Papamoa, Tauranga, New Zealand, or Online via Zoom.

Enquire now

Online Session

$200 | 50 minutes

‍Conducted Online via Zoom.
‍

Enquire now

EMDR therapy works best with consistency.
For optimal results, a structured approach over multiple sessions is recommended.

Face to face EMDR

Session $180

Sessions 50 minutes

Sessions conducted at EMDR Psychology office Papamoa, Tauranga , New Zealand

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Telehealth EMDR

Session $180

Sessions 50 minutes

Telehealth is conducted via zoom remotely