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Anxiety
Depression
PTSD and Complex PTSD
Relationship/ family problems
Substance Addictions and other addictions
guided programmes
WHAT IS EMDR?
WHAT IS TRAUMA?
ABOUT
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Testimonials
RESOURCES
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Resources
Browse our collection of guides for helpful information on EMDR & Trauma.
November 20, 2023
Test for Trauma
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November 20, 2023
Childhood experiences affect brain development
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November 20, 2023
EMDR and Mindfulness strategies for trauma
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November 20, 2023
What happens to us as a child when our core emotional needs are not met?
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November 20, 2023
What is Intergenerational trauma
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November 20, 2023
How does learning about compassion help us heal from trauma?
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Let's talk
Have you, or someone you know been in an abusive relationship or have childhood trauma? We are here to help. Please get in touch today.
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