Do you find it difficult to communicate your feelings, do you hold in all that you think and need and give up yourself to the other? Do you feel as though your needs in the relationship are not being met by the other? Do you have a fear of rejection and not being good enough? Are you struggling with dealing with your child’s behaviours and emotions? Do you fly off the handle? Do you feel you have no control of your reactions?

If any of these relate to you EMDR therapy can help.